by tymbian » Tue Nov 24, 2009 11:41 pm
Hiya Janet,
Get your hands on a proper Helmet
Put some pads on,
Put gloves on,
Get a suitable bike and lower the seat,
Ride the track slowly at first, get used to the bike and track before trying any thing ' big '
This'll do for starters.
Congrats on taking this sport up as have I recently. I'm 44 going on 12.
Oh, and post a picture on here of you in all your gear with bike! keep us updated of your progress.
Good luck.